Coconut Oil & Teeth Whitening

February 27, 2016

1 heaped teaspoon of coconut oil. Swirl around in your mouth making sure you push the liquid through the teeth. Do this for 20 minutes. Spit out then clean. This will automatically make your teeth around a shade lighter but what else it will do is kill bad bacteria which causes bad breath, will leave the good bacteria alone which we need. It kills infection and helps to keep guns healthy. 3x per week and you will see and feel the difference. It's called oil pulling. Gum disease is directly linked to heart problems. Keep your gums healthy and free from infection. The shop bought rinses kill the good bacteria in your mouth which results in more bad bacteria which results in........gum disease. Here's a good link: http://www.cocowhite.com/


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