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Who wants a summer body?

April 25, 2017

 
Jean's Fitness Studio Do you wish you knew how to train, are you confused about food. Tried everything? Bought the diet pills, the shakes, starved, binged gone mad training every day? Lost some weight only to put it all back on again as soon as you ate 'normally' again? Sound like you? It doesn't have to be like this. You could join a group of people that feel exactly the same, sick of buying into get fit quick schemes, broken promises and lies. Want to find out more? In 6 short weeks you could be well on the way to your summer body and be ready to hit the beach! 
 
6 weeks - Training & nutrition programming, check in with your coach daily, meal plans, food diary monitoring, carb cycling, body typing, everything you need to succeed! Plus a brand new studio to do it all in!  

    

Jean's Fitness Studio is part of Jeans Kitchen & Bar 68 St. John's Road, Tunbridge Wells TN4 9PE.

 

 

 

 

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Check out my nutrition guide

January 19, 2018

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One to one's | Nutrition coaching | Fat loss | Toning | Yoga

Maidstone, Tonbridge and everywhere online...

 Call 07915918551 or email josie@jdpt-fitness.com

© Josie Donovan Personal Training